Sigma Fitsco

18, Balaji Nagar, 6th Street, Bharathiyar Nagar Main Road, Mettukkuppam, Okkiyam Thoraipakkam, Landmark : Opposite AKDR Golf Village, Chennai

MON - SAT9:00 AM - 8:00 PM

About Sigma Fitsco

Fitness the prime requirement for everyday life, painless society is the motto of “SIGMA FITSCO”. Physiotherapy is not just only providing solution before or after surgery or injury, it’s the art of keeping fit and avoiding painful life in the everyday aspect of living.We at “SIGMA FITSCO” ensure your pa Fitness the prime requirement for everyday life, painless society is the motto of “SIGMA FITSCO”. Physiotherapy is not just only providing solution before or after surgery or injury, it’s the art of keeping fit and avoiding painful life in the everyday aspect of living.We at “SIGMA FITSCO” ensure your pain free everyday lifestyle by making you establish a complete fitness routine. Patients who are in requirement of Posture Corrections related to Arched Hip, Flat Foot, and Bowed Leg Corrections with minimal degree deformity are given customized rehabilitation training. We also have regular programs like Boot Camps, Stress Buster Programs, Pre Natal/ Post Natal Programs, Post Surgical Rehabilitation Program, Sports Injury Rehabilitation, Sports Performance enhancement program and also customized General Fitness Program. Our ProgramsPosture CorrectionPosture problems are the most common across all ages and nearly 70% to 80% people across the globe suffer from posture problems across the globe. Some common problems like, over pronated feet, arched hip, hunch back, rounded shoulders, forward head etc are treated to 100% restoration through our posture correction programs. The success rate at SIGMA FITSCO has been 100% for its posture correction program. Kinesio TappingThe Kinesio Tapping technique is one of the common technique used in paediatric, geriatric, orthopaedic, neuro-muscular corrections offering support to the muscular movement. This tapping technique has the most common use in the sports related injuries like muscle sprain, back pain, Achilles Tendons etc.Pre-Natal ExerciseWe give the pregnant women pre natal exercises which are easy and simple which makes the delivery of baby easy. We provide them with exercises to fight fatigue, to improve sleep to conquer constipation, to relieve back ache and make them comfortable during the delivery. The success rate of normal delivery after our pre-natal program is over 80%. Most of patrons deliver normal, healthy, right weight babies. Post Natal ExercisesWe ensure that you get back your normal tummy and retain your physical beauty and health as you enrol on to our Post Natal Exercises program. We ensure that all our pre natal patients come back for our post natal program. We ensure that our patrons do not add flab or gain weight post delivery which leads to Obesity in most cases. The career women are given back their vigour and zeal through our post natal program.Boot Camps Common people in varying age group are put into low and high intensity programs as an outdoor activity. These boot camps were found to be best stress relievers as it was done with only common age group. This interactive session of all age criteria makes it one of our unique programs.Stress Buster ProgramsThis is a recent addition to our regular programs as there was a demand from the IT and ITES employees. This program was specifically and primarily designed for the IT and ITES sector. This program includes posture correction, performance enhancement, flexibility training, balance training and much more.Post Surgical RehabilitationWe are the experts in post surgical rehabilitation. We provide exercises for Endurance training, GAIT training, muscle energy technique, and customised rehabilitation trainings for the post surgical patients.General Fitness ProgramOur general fitness program includes posture correction, Assessment Test, customised exercising program, fitness diet scheduling. Customized Fitness ProgramWe also device customised programs according to the assessment taken for groups. You can get phone numbers and call doctors of Sigma Fitsco on Timesmed.com.