About More than diet

Consulting Nutritionist /Dietitian and a highly motivated professional, with many years of experience in the field of diet, nutrition & food research . I believe that a health regime should be personalized and absolutely practical. It’s not about changing habits for a few days or a few months; it’s more to do with life- long changes that should become a part of your daily routine-like brushing your teeth. Every human Body functions similarly, but still every individual is different when it comes to health, diet and nutrition needs and so a plan should be perfect for one’s lifestyle. I have great faith on the ancient wisdom of nutrition and its nourishing properties. And, I am using this knowledge blended with latest techniques and research to create a healthy lifestyle for a lot of people.Nowdays, we are surrounded by new fads and new products all the time, we listen to promises of fast and easy weight loss. We also have so many food options available (from cookies with vitamins to drinks that will help you lose fat ) which can lead to confusion about what’s healthy and what’s not. That’s why I highly believe that there is no shortcut for health and fitness. You cannot take your health as target or project, only healthy changes in your lifestyle and habits will help in getting results.I have successfully worked with hundreds of clients, helping them achieve their personal health and wellness goals by providing Customized nutrition / diet plans for weight management, obesity, diabetes, heart health via consultations in person, telephone, online and Skype. I also work with corporate, food manufacturers, caterers, newspaper and hospitals across Bangalore.You can book an instant appointment with doctors of More than diet on Tmesmed.com.